In short, it’s extremely important to seek the proper help and treatment to manage, and move past, traumatic experiences. Chronic trauma can affect a person’s relationships and performance at work or school. This is commonly seen in individuals who have been victims of childhood abuse, neglect, domestic violence, family disputes, or other repetitive situations. Complex trauma can often have a severe impact on the person’s mind. These events usually result from negative experiences within interpersonal relationships. Lastly, complex trauma results from exposure to multiple traumatic events or experiences. Trust issues may also be present, resulting in unstable relationships, and instability with work. For instance, these symptoms can include unpredictable emotional outbursts, anxiety, extreme anger, flashbacks, fatigue, body aches, headaches, and nausea. The symptoms of chronic trauma can even appear years after the event took place. Several events of acute trauma, as well as untreated acute trauma, may develop into chronic trauma. Chronic trauma may result from a long-term serious illness, sexual abuse, domestic violence, bullying, and subjection to other extreme situations. Next, chronic trauma results from repeated and prolonged exposure to highly stressful events. Feelings of guilt, sadness, grief, or hopelessness.Symptoms of acute trauma will generally include: The experience creates a lasting impression, and it can also affect the way the person thinks and behaves. The event threatens the person’s emotional or physical security. This form of trauma results from a single distressing or dangerous event. Let’s take a closer look at the three main types of trauma. Although, this is more common in family members, mental health professionals, and others caring for those who have experienced a traumatic event. The symptoms will often mirror those associated with PTSD. This occurs when a person develops trauma symptoms from close contact with someone who has experienced a traumatic event. When symptoms persist and do not decrease in severity, it can indicate that the trauma has developed into a mental health condition, called post-traumatic stress disorder (PTSD).įurthermore, there is also a form of secondary trauma, called vicarious trauma. For example, individuals may experience unpredictable emotions, flashbacks, strained relationships, and even physical symptoms.Īdditionally, people who have experienced a traumatic event may have trouble processing their experiences and have difficulty moving forward with their lives. The APA revealed that people may even experience long-term reactions. They may be in a state of shock, grief, or denial. When subjected to trauma, a person may respond in several ways. ![]() It’s important to know that there are three main types of trauma: acute, chronic, and complex. ![]() These events can be considered deeply distressing or disturbing, resulting in physical or psychological trauma. Trauma, as defined by the American Psychological Association (APA), is an emotional response to a terrible event such as an accident, rape, or natural disaster.
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